Ketogenic.com - Medium Chain Triglycerides (MCTs) are a highly recommended source of fat to consume on a ketogenic diet. MCTs are transported directly to the liver which allows for rapid digestion providing
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Medium chain triglycerides (MCT): State‐of‐the‐art on chemistry, synthesis, health benefits and applications in food industry - Nimbkar - 2022 - Comprehensive Reviews in Food Science and Food Safety - Wiley Online Library
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