![Comparison of the open kinetic chain and closed kinetic chain strengthening exercises on pain perception and lower limb biomechanics of patients with mild knee osteoarthritis: a randomized controlled trial protocol | Trials Comparison of the open kinetic chain and closed kinetic chain strengthening exercises on pain perception and lower limb biomechanics of patients with mild knee osteoarthritis: a randomized controlled trial protocol | Trials](https://media.springernature.com/m685/springer-static/image/art%3A10.1186%2Fs13063-022-06153-8/MediaObjects/13063_2022_6153_Fig3_HTML.png)
Comparison of the open kinetic chain and closed kinetic chain strengthening exercises on pain perception and lower limb biomechanics of patients with mild knee osteoarthritis: a randomized controlled trial protocol | Trials
Travis Pollen - Fitness Pollenator, PhD - Which is better, bench press or push-ups? Both are horizontal pushing exercises that work the pecs, delts, and triceps. In one of them, though,
Movement Fix - In this particular study, closed chain exercises were shown to have the best effect on decreasing pain and disability with those who have rotator cuff tendinopathy and/or shoulder impingement.
![Comparison of the open kinetic chain and closed kinetic chain strengthening exercises on pain perception and lower limb biomechanics of patients with mild knee osteoarthritis: a randomized controlled trial protocol | Trials Comparison of the open kinetic chain and closed kinetic chain strengthening exercises on pain perception and lower limb biomechanics of patients with mild knee osteoarthritis: a randomized controlled trial protocol | Trials](https://media.springernature.com/m685/springer-static/image/art%3A10.1186%2Fs13063-022-06153-8/MediaObjects/13063_2022_6153_Fig4_HTML.png)